Every part of you is welcome here.

Sports Nutrition

Individual Coaching & Consultation

For athletes and active women seeking to find peace and confidence on their plates, in their bodies, and with their training.

For coaches, parents, trainers, athletic directors, teachers, administrators, healthcare providers, and leaders seeking to prevent and navigate the all-too-common realities of under-eating, disordered eating, body image disturbances, and hormonal imbalances among the athletes in their care.

Nutrition education workshops

Lectures & Workshops

For teams, workplaces, and organizations seeking to build a new culture of health and fitness that nurtures healthy relationships with food, body, and movement.

Areas of Expertise:

Intuitive Eating, body image, disordered eating, eating disorders, weight-inclusive care, food relationship coaching, the non-diet approach, Relative Energy Deficiency in Sport (REDs), the Female Athlete Triad, functional hypothalamic amenorrhea (missing periods), diet culture, Health at Every Size (HAES®)

Individual Coaching & Consultation

Discovery call

Let’s connect! A discovery call allows us to virtually meet and you to ask questions before booking a session.

15 mins | Complimentary | Get started

Coaching

Coaching calls recognize you as the expert – of your life, your body, your taste buds, and your goals. Here, we work together to create an individualized game plan for demystifying nutrition, nurturing body confidence, and finding your peaceful balance of movement and rest.

50 mins | $125 | Get started

Consultation

Consultation calls are for coaches, parents, trainers, athletic directors, teachers, administrators, healthcare providers, and leaders ready to build a new culture of sport and fitness that nurtures healthy relationships with food, body, and movement. Change starts with you!

50 mins | $125 | Get started

Package Rates:

$600 for five 50-minute sessions (save $25)

$950 for eight 50-minute sessions (save $50)

$1,425 for twelve 50-minute sessions (save $75)

Lectures & Workshops

For teams, workplaces, and organizations seeking to champion the mental, physical, and emotional well-being of the athletes and active women in their care.

Sample Events (rates vary – reach out for details)

Coaching the Whole-Person Athlete:

A Game Plan for Nourishing Healthy Body Image and Preventing Disordered Eating on Your Team

Support from the Sidelines:

A Parent’s Guide to Building Food and Body Confidence at Home

Making Sense of Sports Nutrition:

What Every Athlete Needs to Know

Healthy Bodies, Healthy Minds:

Nourishing Positive Body Image through Childhood Nutrition

Treating the Whole Patient:

An Introduction to Intuitive Eating and the Non-Diet Approach

What Clients Are Saying:

  • “This presentation needs to be required training for all coaches of any age group, especially adolescent athletes. If my own coaches had this information during my time competing, I might have avoided a lot of harm and seen better performance.”

    – High School Track Coach

  • "All women in sport need to be exposed to this material and this presentation. Unfortunately, our coaches are not knowledgeable in this area, and they MUST BE!"

    – High School Athlete

  • “Greta introduced me to thoughtful exercises and led me through a personalized curriculum that made space for me to acknowledge and consider my perceptions of my body, my sport, and food. Her approach is driven by evidence-based research, buttressed by thorough experience, and led by compassion.”

    — College Athlete

  • “Greta provided a fantastic educational session for our University of Oregon Heath Center. Her presentation was engaging, evidenced based, and perfect for our needs!”

    – Sports Medicine Physician

  • "This level of nutritional education and awareness should absolutely be required for head coaches of all high school sports. The information was presented in a way that is accessible to all coaches, regardless of their background. The work that Greta is doing is so important, and I hope that in my career I see a change in coaching education at the policy level."

    – High School Track Coach

  • “THIS CLASS SHOULD BE REQUIRED FOR EVERY STUDENT AND TEACHER. This is genuinely one of the best classes in my educational career.”

    – Graduate Nutrition Student

  • “When Greta hosts workshops to help our female athletes understand the power of their bodies, she makes them feel heard and understood. Her practical tips and insightful advice have helped our athletes develop a healthier, more positive relationship with food and their bodies. Her dedication, empathy, and expertise have made a profound impact on our athletes’ lives.”

    — High School Lacrosse Coach

  • “Greta left a lasting impression on our sophomore health classes. Her engaging presentation style, coupled with her empowering message, inspired us to adopt a more mindful approach to nutrition and wellness. I highly recommend her as a guest speaker for any audience looking to cultivate a healthier relationship with food and body image.”

    — High School Health Teacher

  • “Greta is a knowledgeable, passionate, and clear presenter. I learned so much that will help me continue to support my clients in noticing diet culture and reclaiming their bodies, minds, and joy!”

    – Therapist